ADULT DANCE CLASSES
Are you inspired by the likes of Fred Astaire, Darcey Bussell, or Beyoncé? Look no further! We proudly present our range of Adult Classes tailored specifically for mature ladies. Whether you are reigniting an old passion or seeking a new adventure for the sake of fun and fitness, we have the perfect class to match your aspirations.
Indulge in the timeless elegance of Ballet, where grace and technique harmonize to create beautiful movements. Or immerse yourself in the infectious energy and rhythms of Jazz Dance, exploring expressive movements and dynamic choreography. If you've always dreamed of creating captivating rhythms with your feet, our Tap Dance class will ignite your passion for percussive footwork. And for those drawn to the urban vibes and contemporary flair, our Street Dance class is bound to get you moving and grooving.
No matter your experience level or aspirations, we provide a welcoming and inclusive environment that caters to your needs. Whether you're rediscovering a long-lost hobby or pursuing a new passion, our classes are designed to inspire and bring out the best in you.
Join us for an unforgettable dance journey where you can embrace the joy of movement, express your creativity, and meet like-minded individuals. Experience the transformative power of dance in our Adult Classes, tailored specifically for mature ladies who are ready to embark on a fulfilling adventure of self-expression, fitness, and personal growth.
LATEST NEWS: We are going to be licenced to teach Silver Swans very soon! We will be offering Silver Swan classes from Monday 15th May! Join us!
SILVER SWANS BALLET CLASSES- MONDAY MORNINGS 10:30
Research shows that 75% of the factors affecting quality of life and longevity are related to lifestyle, while only 25% are hereditary. This means that there’s no excuse for not getting more active whatever your age. And dance in particular, can play a vital role in ensuring a longer and better quality of life.
Research also often puts dance ahead of other physical activities in the variety of health benefits that it brings. Ballet and dance are also very social activities and Silver Swans classes can be great places to meet new people with a passion and joy for life.
Silver Swans Licensees are trained specifically to teach ballet to adults over-50s, but all ages are welcome. Open, fun and accessible, these classes will help improve your mobility, posture, coordination, and energy levels, no matter how old you are.
